Home » Deliciously Spiced Tofu Pumpkin Cookies: A Healthy Treat

Deliciously Spiced Tofu Pumpkin Cookies: A Healthy Treat

by Christina Julia

Deliciously spiced tofu pumpkin cookies are a healthy treat that is sure to tantalize your taste buds. These cookies are made with wholesome ingredients like tofu, pumpkin puree, and a blend of spices like cinnamon, nutmeg, and ginger. They are a great source of protein and dietary fiber, making them a nutritious snack that won’t leave you feeling guilty. With their sweet and savory flavor, these cookies are sure to be a hit with everyone in the family. Enjoy them as a snack or a dessert, either way you’ll be getting a delicious and healthy treat.

Deliciously spiced tofu pumpkin cookies are a healthy treat that is perfect for any occasion. These cookies are made with a combination of tofu, pumpkin puree, and a variety of spices that give them a unique flavor. The tofu provides a creamy texture and the pumpkin puree adds a subtle sweetness. The spices used in these cookies include cinnamon, nutmeg, ginger, and cloves, which give them a warm and inviting flavor.

These cookies are not only delicious, but they are also healthy. The tofu is a great source of protein and the pumpkin puree is high in fiber and vitamins. The spices used in the cookies also have health benefits, such as anti-inflammatory and antioxidant properties. These cookies are a great way to enjoy a sweet treat without compromising on health.

Deliciously spiced tofu pumpkin cookies are a great way to enjoy a healthy treat. They are easy to make and can be enjoyed as a snack or dessert. They are a great option for those looking for a healthier alternative to traditional cookies. With their unique flavor and health benefits, these cookies are sure to be a hit with everyone.

These Deliciously Spiced Tofu Pumpkin Cookies are a healthy treat for everyone. They are made with organic tofu, pumpkin puree, and a blend of spices like cinnamon, nutmeg, and ginger. Enjoy the rich flavor and texture of these cookies, guilt-free!

Tofu Pumpkin Cookies

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Serves: 3 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/3 cup whole wheat flour
  • 3/4 cup all purpose white flour
  • 1/2 cup rolled oats
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1 pinch of nutmeg
  • 1/2 cup agave syrup
  • 3/4 cup canned pumpkin puree
  • 6 oz firm tofu, well crumbled
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix together the flours, oats, baking soda, ginger, cinnamon, nutmeg and a pinch of salt.
  2. Stir in the agave syrup, pumpkin puree, crumbled tofu and vanilla extract. Mix until well blended.
  3. Drop spoonfuls of batter onto your prepared pans (lined with parchment paper) then bake in a preheated oven at 375F for 15-20 minutes.
  4. When done, let them cool in the pan then transfer them into an airtight container to store until serving.

 

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