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Salmon burgers

by Christina Julia

Salmon burgers

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 350g/12oz canned boneless, skinless pink salmon
  • 1 egg white, beaten
  • 100g/4oz seasoned
  • fresh breadcrumbs
  • 100g/4oz onions, chopped
  • 1⁄2 teaspoon dried thyme
  • 1⁄2 teaspoon cracked black pepper
  • 1 teaspoon salt
  • 1 tablespoon corn oil
  • 4 iceberg lettuce leaves
  • 1 tomato, sliced
  • 2 small pitta breads, halved crossways

Instructions

  • Drain the canned salmon, reserving 2 tablespoons of the liquid.
  • In a mixing bowl, combine the reserved liquid, egg white, breadcrumbs,
    onion, thyme, pepper and salt. Add the drained salmon and mix well.
    Shape the mixture into 4 patties about 1cm/1⁄2in thick.
  • In a frying pan, cook the patties in the oil over a medium heat for
    2–3 minutes until brown on the underside. Turn and cook for a further
    2 minutes.
  • Serve each patty warm, with lettuce and tomato, in half a pitta bread.

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