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Fish with coconut & basil

by Christina Julia

Fish with coconut & basil

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 tablespoons vegetable oil
  • 450g/1lb skinless cod fillet
  • 25g/1oz plain flour, seasoned
  • with salt and freshly ground black pepper
  • 1 garlic clove, crushed
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 300ml/10fl oz coconut milk
  • 175g/6oz cherry tomatoes, halved
  • 20 fresh basil leaves

Instructions

  • Heat the oil in a large preheated wok. Using a sharp knife, cut the fish
    into large cubes, removing any bones.
  • Put the flour in a bowl, add the fish and mix until well coated. Add to
    the wok, and stir-fry over a high heat for 3–4 minutes until the fish
    begins to brown.
  • Mix together the garlic, curry paste, fish sauce and coconut milk. Pour
    the mixture over the fish, and bring to the boil.
  • Add the tomatoes to the mixture in the wok, and leave to simmer for
    5 minutes.
  • Roughly chop or tear the basil leaves. Add the basil to the wok and stir.
  • Transfer to serving plates, and serve hot with fragrant rice

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