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Sauteed chicken with herbs

by Christina Julia

Sauteed chicken with herbs

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2–3 tablespoons olive oil
  • 1 chicken, cut into 8 pieces
  • 3 garlic cloves, sliced
  • 2 shallots, finely chopped
  • 3 tablespoons dried mixed herbs
  • juice of 1⁄2 lemon
  • salt and freshly ground black pepper

Instructions

  • Heat the oil in a heavy frying pan over a high heat. Brown the chicken
    pieces in the oil in two batches.
  • When browned, reduce the heat to medium-high and return all the
    chicken to the pan. Cover the pan and leave to cook for about
    10 minutes.
  • Turn the chicken pieces, spooning their juices over them, then sprinkle
    the garlic, shallots, half of the herbs over them. Season with salt and
    pepper. Cover again and cook for a further 8 minutes.
  • When cooked, lift the chicken pieces out with the cooked shallots, garlic
    and pan juices. Squeeze the lemon juice over the chicken, sprinkle with
    the remaining herbs and serve hot.

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